‘It has been a shit year’. I found myself uttering that sentence to a very good friend of mine over a drink last Friday night. A hastily spoken sentence, but one I’ve resolved to look back on and regret saying. It’s been a tough year, absolutely, but a shit one? Most definitely not... January to … Continue reading Perspective

Enlightened… A Change in My Date Game…

‘We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.’ – Buddha. I believe that the universe sends us signals, if of course we are entirely open to them, or at least willing to take notice of the pattern of events … Continue reading Enlightened… A Change in My Date Game…

Book Thoughts – Eat. Pray. Love.

Have you ever heard of Eat, Pray, Love? Now I clearly missed the bandwagon in 2006 and then again in 2010 when the film came out. It wasn’t even as if I was dragged along by it, and I got to jump on eventually, but rather that I just straight up overslept and missed my … Continue reading Book Thoughts – Eat. Pray. Love.

Hot Yoga – It’s Better Than You Think

Last Wednesday,  on a rather warm and humid summer’s evening in Eastcote, Nicola and I decided to try out a Hot Yoga Class, or Bikram Yoga, for those in the know. Now this was one of Nicola’s ideas this time (and I think this was a form of payback for me signing her up for … Continue reading Hot Yoga – It’s Better Than You Think