A Breakdown of the mind… or, rather, my own personal mental breakdown…

I’m Selina, I’m 28 years old, and about a month ago I had a mental breakdown... Oh yeah. Like full-force crazy-scale one day (really, I was working from home crying in front of my laptop, blubbering and trying to tell the painter - who is a village local, that I often see when I walk … Continue reading A Breakdown of the mind… or, rather, my own personal mental breakdown…

Unrequited Love – ‘But He Doesn’t Like Me Back… Why Doesn’t He Like Me Back?’

I watched a video yesterday by a relationship guru called Matthew Hussey. He's hilarious, and made some really good points about the entire notion of unrequited love. In short we are insane. As humans, we are crazy. Why does the notion of someone not wanting us or liking us back make us more attracted to … Continue reading Unrequited Love – ‘But He Doesn’t Like Me Back… Why Doesn’t He Like Me Back?’

Strength Training and Insecurity… Ironic, isn’t it?

Weight loss is a struggle... Now don’t get me wrong, I absolutely love it (arguably obsessed or highly passionate, take your pick). I know I do, I’ve become immensely zealous about it. I like planning my meals, and my workouts, adapting them as my body and my goals change. I also like the learning. With … Continue reading Strength Training and Insecurity… Ironic, isn’t it?