21st Century Dating – It Really Is The Best…

Now you’ve heard me say – post after post – that dating in the 21st century is a first class nightmare. However, I’ve had a change of heart – sort of… One of the biggest complaints that I hear, whether that is from people on television, men I've met online, friends, and as per the post … Continue reading 21st Century Dating – It Really Is The Best…

A Letter To The Broken-hearted

Hey you, yes you. I know you are hurting, and you are allowed to. It’s come as a shock; it has to us all. I just want to ask one thing of you, please don’t ever let this change you for the worse. You are a beautiful person, every part of you is. It’s your … Continue reading A Letter To The Broken-hearted

Internet dating: Making You A Mermaid With A Great Humerus Apparently…

So it's been a little quiet on the dating front recently, so as any 'normal' - a term I use loosely, cause I am anything but - 21st century twenty-something Londoner, I thought it wise to once again get back into online dating. Dabbling as ever, I re-downloaded Tinder and thought I'd also switch it … Continue reading Internet dating: Making You A Mermaid With A Great Humerus Apparently…

A Fear Of The Scales? Let’s Conquer It…

For anyone trying to lose weight, it's always difficult when it comes to the time to step on the scales. I'm not sure about you, but i used to dread it. I also became a little obsessed with it too. Before training with Jack, it was a daily constant, stepping on the scales to see … Continue reading A Fear Of The Scales? Let’s Conquer It…

Book Thoughts – Eat. Pray. Love.

Have you ever heard of Eat, Pray, Love? Now I clearly missed the bandwagon in 2006 and then again in 2010 when the film came out. It wasn’t even as if I was dragged along by it, and I got to jump on eventually, but rather that I just straight up overslept and missed my … Continue reading Book Thoughts – Eat. Pray. Love.

Girls That Lift…

Girls, ladies, my fellow females… you know, I’mma just come right out and ask… Why don’t you like the free-weights section in the gym? You know, that place where the squat racks and the dumbbells are? Now, my Gym is David Lloyds in Sudbury Hill. Granted, there are some women who use the weights area… … Continue reading Girls That Lift…

Simple Things Bring The Most Happiness…

‘Be happy for this moment. This moment is your life’. We rarely ask people if they are happy, have you noticed that? We see people daily, living their lives, working, participating in social activities, and doing what they do to fulfill their daily routines – sometimes almost robotic – but we don’t actually ever take … Continue reading Simple Things Bring The Most Happiness…

To Snap Or To Insta a Story – That Is The Question…

Quick thought… Snapchat Stories or Instagram Stories? Honestly, I’m all for these Instagram stories. This is a personal preference for me, because I prefer Instagram. I’ve been using it longer, and it’s more simple to use. Don’t get me wrong, I like Snapchat (mainly when I’m drunk to be honest, it’s literally the only time … Continue reading To Snap Or To Insta a Story – That Is The Question…

Hot Yoga – It’s Better Than You Think

Last Wednesday,  on a rather warm and humid summer’s evening in Eastcote, Nicola and I decided to try out a Hot Yoga Class, or Bikram Yoga, for those in the know. Now this was one of Nicola’s ideas this time (and I think this was a form of payback for me signing her up for … Continue reading Hot Yoga – It’s Better Than You Think

London Vitality 10,000, Finish Line, 10k, 10km race

Race to the Finish Line: The London Vitality 10,000

On Monday 30th May (my birthday…) a very close and long-time friend of mine and I took part in the Vitality London 10k race. Now you may not think that this is much of an achievement, but I assure you, it is. Looking back at this time a year ago, the thought of running, or … Continue reading Race to the Finish Line: The London Vitality 10,000