To The Men I’ve Dated, This Question is for You…

‘Dear failed love interest, Please could you kindly take this time to complete a very short survey of your experience dating me. All feedback is welcome, and your time would be most appreciated. The kindest of regards, The girl you bought dinner’. What is wrong with me? Okay, maybe too much? Well let me tell … Continue reading To The Men I’ve Dated, This Question is for You…

Enlightened… A Change in My Date Game…

‘We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.’ – Buddha. I believe that the universe sends us signals, if of course we are entirely open to them, or at least willing to take notice of the pattern of events … Continue reading Enlightened… A Change in My Date Game…

Change… Why Do We Always Think That It’s Bad?

So I was chatting with a friend of mine today. Banter was being thrown in all directions, and then it changed. It got more serious. My friend told me that I had changed in the time that we had known each other, and it was because of the gym. This comment wasn't a positive one. … Continue reading Change… Why Do We Always Think That It’s Bad?

A World of Imperfections: Here is what I Know…

We are imperfect beings. We always will be. Our imperfections do not make us bad, but rather create a character so entirely unique to us. They - even if you don't believe it - make us loveable. These quirks, attributes and pieces of us that people notice, make us that little bit more interesting, unique … Continue reading A World of Imperfections: Here is what I Know…

Strength Training and Insecurity… Ironic, isn’t it?

Weight loss is a struggle... Now don’t get me wrong, I absolutely love it (arguably obsessed or highly passionate, take your pick). I know I do, I’ve become immensely zealous about it. I like planning my meals, and my workouts, adapting them as my body and my goals change. I also like the learning. With … Continue reading Strength Training and Insecurity… Ironic, isn’t it?