‘I’d never marry you. I mean, you look great, but I’d never marry you…’

It’s been a while... but with moving to the country (for I am now only a mindlessly rambling Londoner solely three to five days a week), concentrating on a new, more structured fitness regime, curbing the social media presence (coming off of it, aside from post promotion - hey, y’all that clicked from Insta!) and … Continue reading ‘I’d never marry you. I mean, you look great, but I’d never marry you…’

Girls That Lift…

Girls, ladies, my fellow females… you know, I’mma just come right out and ask… Why don’t you like the free-weights section in the gym? You know, that place where the squat racks and the dumbbells are? Now, my Gym is David Lloyds in Sudbury Hill. Granted, there are some women who use the weights area… … Continue reading Girls That Lift…

Strength Training and Insecurity… Ironic, isn’t it?

Weight loss is a struggle... Now don’t get me wrong, I absolutely love it (arguably obsessed or highly passionate, take your pick). I know I do, I’ve become immensely zealous about it. I like planning my meals, and my workouts, adapting them as my body and my goals change. I also like the learning. With … Continue reading Strength Training and Insecurity… Ironic, isn’t it?

London Vitality 10,000, Finish Line, 10k, 10km race

Race to the Finish Line: The London Vitality 10,000

On Monday 30th May (my birthday…) a very close and long-time friend of mine and I took part in the Vitality London 10k race. Now you may not think that this is much of an achievement, but I assure you, it is. Looking back at this time a year ago, the thought of running, or … Continue reading Race to the Finish Line: The London Vitality 10,000