It’s a Numbers Game

Readers, I am currently writing to you from a rather gloriously sunny beach on the Island of Pag in Croatia. A remixed version of Ed Sheeran's Shape of You is blasting through the sound system of Aquarius club on this interesting party Island, and after a week at Fresh Island Festival, I have a few … Continue reading It’s a Numbers Game

Enlightened… A Change in My Date Game…

‘We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.’ – Buddha. I believe that the universe sends us signals, if of course we are entirely open to them, or at least willing to take notice of the pattern of events … Continue reading Enlightened… A Change in My Date Game…

A Letter To The Broken-hearted

Hey you, yes you. I know you are hurting, and you are allowed to. It’s come as a shock; it has to us all. I just want to ask one thing of you, please don’t ever let this change you for the worse. You are a beautiful person, every part of you is. It’s your … Continue reading A Letter To The Broken-hearted

Thank You Mr Uber Driver, For Commenting On The Size Of My Body – And Not In A Good Way… 

I went out Friday night. Partying the night away, my friends and I were out until the wee small hours of the morning, which is pretty standard for us on a night out. Cut to home-time, and its time to order an Uber (after a trip to McDonald's - obviously). I catch my Uber, but … Continue reading Thank You Mr Uber Driver, For Commenting On The Size Of My Body – And Not In A Good Way… 

To The Man I Passed Up On Friday. I’d Totally Buy You A Drink…

So I met a rather lovely man on Friday night. However, I basically messed up. Well let’s be honest, you all know me, so that statement is hardly surprising, is it?! So let’s go into all that had happened on that Friday night… Friday 9th December saw our work team partake in our annual Christmas … Continue reading To The Man I Passed Up On Friday. I’d Totally Buy You A Drink…

A Fear Of The Scales? Let’s Conquer It…

For anyone trying to lose weight, it's always difficult when it comes to the time to step on the scales. I'm not sure about you, but i used to dread it. I also became a little obsessed with it too. Before training with Jack, it was a daily constant, stepping on the scales to see … Continue reading A Fear Of The Scales? Let’s Conquer It…

Book Thoughts – Eat. Pray. Love.

Have you ever heard of Eat, Pray, Love? Now I clearly missed the bandwagon in 2006 and then again in 2010 when the film came out. It wasn’t even as if I was dragged along by it, and I got to jump on eventually, but rather that I just straight up overslept and missed my … Continue reading Book Thoughts – Eat. Pray. Love.

Hot Yoga – It’s Better Than You Think

Last Wednesday,  on a rather warm and humid summer’s evening in Eastcote, Nicola and I decided to try out a Hot Yoga Class, or Bikram Yoga, for those in the know. Now this was one of Nicola’s ideas this time (and I think this was a form of payback for me signing her up for … Continue reading Hot Yoga – It’s Better Than You Think