Powerful Women: Let’s Remind Ourselves Just How Capable We Are

Of late, I have found myself becoming utterly obsessed with the way I look. I battle with this constant feeling of not meeting societal expectations. Not being pretty enough to be noticed. Not being attractive enough for myself. Not being enough of the physical ‘arm candy’ that we have come to believe we should be. … Continue reading Powerful Women: Let’s Remind Ourselves Just How Capable We Are

Date Night… Erm, Perhaps Not In My Case…

Alright, so here's a funny story, which I think pretty much sums my life up in a nutshell. It's truly comedic and has most definitely made for great blog material. Well, since I'm an open book, here goes. I don't tend to have the best of luck when it comes to dating. So those closest … Continue reading Date Night… Erm, Perhaps Not In My Case…

A Fear Of The Scales? Let’s Conquer It…

For anyone trying to lose weight, it's always difficult when it comes to the time to step on the scales. I'm not sure about you, but i used to dread it. I also became a little obsessed with it too. Before training with Jack, it was a daily constant, stepping on the scales to see … Continue reading A Fear Of The Scales? Let’s Conquer It…

A World of Imperfections: Here is what I Know…

We are imperfect beings. We always will be. Our imperfections do not make us bad, but rather create a character so entirely unique to us. They - even if you don't believe it - make us loveable. These quirks, attributes and pieces of us that people notice, make us that little bit more interesting, unique … Continue reading A World of Imperfections: Here is what I Know…

Book Thoughts – Eat. Pray. Love.

Have you ever heard of Eat, Pray, Love? Now I clearly missed the bandwagon in 2006 and then again in 2010 when the film came out. It wasn’t even as if I was dragged along by it, and I got to jump on eventually, but rather that I just straight up overslept and missed my … Continue reading Book Thoughts – Eat. Pray. Love.

She’s Just One of The Guys…

'Sometimes I feel like I'm too much of a boy'. - The thought alone frustrates me, yet I find myself thinking this more and more. Since moving into my new place at work, I've gotten to know one of the members of the finance team in particular. He's had his fair share of girl drama, and … Continue reading She’s Just One of The Guys…

Girls That Lift…

Girls, ladies, my fellow females… you know, I’mma just come right out and ask… Why don’t you like the free-weights section in the gym? You know, that place where the squat racks and the dumbbells are? Now, my Gym is David Lloyds in Sudbury Hill. Granted, there are some women who use the weights area… … Continue reading Girls That Lift…

Simple Things Bring The Most Happiness…

‘Be happy for this moment. This moment is your life’. We rarely ask people if they are happy, have you noticed that? We see people daily, living their lives, working, participating in social activities, and doing what they do to fulfill their daily routines – sometimes almost robotic – but we don’t actually ever take … Continue reading Simple Things Bring The Most Happiness…

Strength Training and Insecurity… Ironic, isn’t it?

Weight loss is a struggle... Now don’t get me wrong, I absolutely love it (arguably obsessed or highly passionate, take your pick). I know I do, I’ve become immensely zealous about it. I like planning my meals, and my workouts, adapting them as my body and my goals change. I also like the learning. With … Continue reading Strength Training and Insecurity… Ironic, isn’t it?

To Snap Or To Insta a Story – That Is The Question…

Quick thought… Snapchat Stories or Instagram Stories? Honestly, I’m all for these Instagram stories. This is a personal preference for me, because I prefer Instagram. I’ve been using it longer, and it’s more simple to use. Don’t get me wrong, I like Snapchat (mainly when I’m drunk to be honest, it’s literally the only time … Continue reading To Snap Or To Insta a Story – That Is The Question…