Hot Yoga – It’s Better Than You Think

Last Wednesday,  on a rather warm and humid summer’s evening in Eastcote, Nicola and I decided to try out a Hot Yoga Class, or Bikram Yoga, for those in the know. Now this was one of Nicola’s ideas this time (and I think this was a form of payback for me signing her up for … Continue reading Hot Yoga – It’s Better Than You Think